with Christina Prodromakis
For beginners or those looking to revisit the essential fundamentals of Yoga. In this four-week series, students will gain the awareness of the mind-body connection by focusing on breath, correct alignment in postures, and Yoga techniques along with Yoga Philosophy in a fun and safe environment.
Cost: $60 for the series or $20 drop in.
Classes 1/18, 1/25, 2/1 & 2/8
Intro-to-Yoga, 4-Week Series Thursdays 6:00 – 7:15p.m. beginning 3/8 With Christina Prodromakis For beginners or those looking to revisit the essential fundamentals […]
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