Driven by inspiration and transformation, Karen is a mindfulness practitioner, meditation guide, yoga teacher, business and life coach. Most recently Karen was certified to work with Veterans by Veteran’s Yoga Project (VYP). She is a dedicated mother of two and has a black belt in Tae Kwon Do.
Karen has spent nearly thirty years dedicated to awakening to her true Self and a life sourced by the Universal Divine. Her path of self-development is served by a rich daily meditation practice, teaching yoga and guiding meditation at the Northport VA, twelve step recovery and the willingness to remain teachable forever. She has unending passion for empowering and inspiring others to capture their fullest human potential and is devoted to holding space for self-experienced transformation.
With a love for Zen Buddhism, Meditation, Yoga, Breathwork and Devotional Chanting, Karen enjoys a rich array of tools, practices and programs to stay present for life. Her dream is to continue inspiring others for the greater evolution of our collective consciousness and to participate fully as every soul on the planet awakens, one being at a time.
Karen spent 35 years working for Citigroup, Philips, SMC, and international consultancy, Capgemini as a Global Marketing Director and has a BA in Communications from the NY Institute of Technology (NYIT).