Schedule

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Nov 4 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 4 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
5
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 5 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 5 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Kids Yoga: 5-10 @ Awaken Yoga and Meditation Center
Nov 5 @ 4:30 PM – 5:30 PM

Kids Yoga promotes inner strength, confidence, and self-esteem.

Ages 5-10 welcome. *please inquire, if you have a child of different age. There are multiple classes available.

$90 pre-registration ~ $20 drop-in

Classes need a minimum of 6 students to run.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 5 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Nov
1
Sat
meditation
Nov 1 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Nov 1 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 1 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 1 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
2
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 2 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
3
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 3 @ 6:00 PM – 7:15 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
4
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 4 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 4 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa