Schedule

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Oct
30
Thu
Meditation @ Awaken Yoga and Meditation Center
Oct 30 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Oct 30 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 30 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Oct 30 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Vinyasa @ Awaken Yoga and Meditation Center
Oct 30 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Laura Binder

Gentle Flow Vinyasa
Oct 30 @ 7:30 PM – 8:45 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
26
Sun
Meditation Intensive With Michael @ Awaken Yoga and Meditation Center
Oct 26 @ 7:00 AM – 8:45 AM

Take this opportunity to sink deep into your meditation practice. We will sit for six 25-minute periods with walking meditation in between and conclude with a sharing and discussion of our experience.

 

Please confirm your attendance with an email to Michael. If you have not participated in a meditation intensive at Awaken, prior approval is required. A suggested Donation of $10-$20 will be appreciated.

 

Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 26 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Oct
27
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Oct 27 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Oct
28
Tue
Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Oct 28 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Chanting Workshop Series @ Awaken Yoga and Meditation Center
Oct 28 @ 5:00 PM – 6:00 PM

Pranava adi samuccarat,  begins the 16th sutra of the Vignana Bhairava Tantra or Radiance Sutras… The roar of Joy that set the worlds in motion is reverberating in your body and the space between all bodies…

Sacred Sound is the fundamental building blocks of our universe according to ancient scripture.  In this workshop series we will explore the nature of sound vibration through and in our bodies, connecting  to the power of sound, traditional vedic chanting and Kirtan.  No experience necessary.

Please pre-register

Teacher – Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Oct 28 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Oct 28 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Oct
29
Wed
Meditation @ Awaken Yoga and Meditation Center
Oct 29 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Oct 29 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Oct 29 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Oct 29 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Oct 29 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis