Schedule

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa
Apr 24 @ 9:30 AM – 11:00 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher - Donna Coogan

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 4:00 PM – 5:15 PM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Mikayla Bram

Align and Slow Flow Level 1&2
Apr 24 @ 6:00 PM – 7:15 PM
Learn and Practice Principles of Alignment with a heart~oriented spiritual philosophy that will bring new understanding to your yoga practice as you enjoy the combination of slow flow, breath and holding poses.  In this deceptively challenging class, sacred space is created for students to experience the infinite potential for self-discovery, transformation, and growth.  Each class is adapted to the needs of the students present, offering modifications and variations in a safe supportive atmosphere.
Open to all levels.

 

TeacherMikayla

Vinyasa @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 PM – 8:45 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Jodie Riggs

Apr
25
Fri
Meditation @ Awaken Yoga and Meditation Center
Apr 25 @ 8:45 AM – 9:15 AM

Sitting meditation with Michael. Followed by a brief question and answer period.

Core Vinyasa
Apr 25 @ 9:30 AM – 11:00 AM

Core Yoga Flow – Experience a creative, fluid yoga practice that focuses on the energy and power of the abdominals.  Work from your core to balance deep inner strength with flexibility and freedom of movement.  Appropriate for all levels.

 

Michael

Noon Vinyasa @ Awaken Yoga and Meditation Center
Apr 25 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Apr
26
Sat
meditation
Apr 26 @ 7:30 AM – 8:00 AM

Silent meditation 25 minutes. Followed by a brief question and answer period.

Teacher- Michael

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Vinyasa 2 @ Awaken Yoga and Meditation Center
Apr 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Apr 26 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Divine Harmony: A Chant Workshop @ Awaken Yoga and Meditation Center
Apr 26 @ 3:00 PM – 5:00 PM
Divine Harmony: A Chant Workshop

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

-

After the workshop join us for some serious soul-reviving with a community kirtan party! 7-9:00pm

Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Apr 26 @ 7:00 PM – 9:00 PM
Kirtan Soul Revival (KSR) @ Awaken Yoga and Meditation Center
Kirtan Soul Revival (KSR) is New York City’s funkiest devotional mantra music experience. They use traditional Sanskrit mantras, original music, spirituals and music from around the world to create a unique, dynamic sound that merges funk, rock, rhythm and blues, world grooves, and chants. Lush three-part harmonies add fullness and depth to their sound. Kirtan is a celebration of spirit through the chanting of sacred names. KSR invites their audiences to participate fully through call-and-response chanting. Through KSR’s simple presentation, even non-singers can easily experience the joy of being surrounded by harmony in a space that encourages improvisation and exploration. The Kirtan Soul Revival experience invites participants to open their hearts to Spirit and to life!


KSR has led kirtans in and around New York City (including Integral Yoga Institute and Jivamukti Yoga).  With 3 successful New England tours, including stops at Kripalu, they have played festivals such as BhaktiFest, VerMantra, and Berwick Yoga Festival in Nova Scotia.  Their chant workshop, titled ‘Divine Harmony,’ has been offered to groups as large as 80 people.

-

Also, join us in the afternoon for a workshop with Kirtan Soul Revival
Divine Harmony: A Chant Workshop ~ 3-5:00pm

Join Kirtan Soul Revival for an afternoon of chanting, harmonizing, and improvising. In this workshop we will use KSR’s songs to explore active listening, learn how to build harmonies, and practice improvising with a melody line. There will be opportunity to sing all together and in small groups. No intimidation here – risks are encouraged and mistakes help us all learn! Come join us in creating beautiful music together that will raise your vibration. For singers of all levels.

Vinyasa Fundamentals
Apr 26 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Apr
23
Wed
Restorative Yoga @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Restorative Yoga –  Unwind, rest and revitalize with gentle, supported yoga.   Restorative poses are designed to bring relaxation and opening of the muscles and joints with the use of blankets, bolsters, and blocks to support the body.   Please wear comfortable clothing.  All levels welcome.

Teacher – Barbara Feldman

Vinyasa @ Awaken Yoga and Meditation Center
Apr 23 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Apr 23 @ 7:45 PM – 8:15 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Apr
24
Thu
Meditation @ Awaken Yoga and Meditation Center
Apr 24 @ 7:00 AM – 7:30 AM

This meditation class requires instructors approval. Meditation will be followed by a brief question and answer period. Please contact Michael 516-551-4910

Meditation Free Form @ Awaken Yoga and Meditation Center
Apr 24 @ 7:30 AM – 8:00 AM

This is a continuation of the 7am meditation in an unstructured sit as long as you like form until 8am for those participants wishing to sit longer than 30 minutes. Followed by a brief question and answer period.

Teacher - Michael

Vinyasa Fundamentals
Apr 24 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Apr 24 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous fl