Schedule

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote

Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 6:00 PM – 7:15 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Robyn Gaillard

Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 7:30 PM – 8:30 PM

This is a 30 minute silent meditation class, followed by walking meditation.  At the conclusion of walking meditation you may leave or choose to sit for a second sitting period until 8:30 pm.  A brief question and answer period to follow meditation. Prior meditation instruction is suggested.  $5-10 suggested donation

Teacher - Michael

Gentle Vinyasa @ Awaken Yoga and Meditation Center
Nov 25 @ 8:15 PM – 9:30 PM

This gentle vinyasa class is appropriate for all levels including beginners. Relax and De-stress into the evening.

Teacher - Mikayla

Nov
26
Wed
Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 7:30 AM – 8:30 AM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher -  Janice Grote

Meditation @ Awaken Yoga and Meditation Center
Nov 26 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath, inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Michael

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Vinyasa @ Awaken Yoga and Meditation Center
Nov 26 @ 6:15 PM – 7:30 PM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Bob Bernard

Meditation
Nov 26 @ 7:30 PM – 8:00 PM

Silent meditation, 30 minutes. Followed by a brief question and answer period.

Teacher- Bob Bernard

Yoga Basics @ Awaken Yoga and Meditation Center
Nov 26 @ 7:45 PM – 8:45 PM

Yoga Basics - Learn yoga in a safe, supportive environment. Focus is on foundational poses and general form. Appropriate for beginners and students looking to improve their practice.

Teacher  -  Christina Prodromakis

Nov
27
Thu
Thanksgiving Vinyasa @ Awaken Yoga and Meditation Center
Nov 27 @ 9:00 AM – 10:30 AM

Join us for an all-levels vinyasa class, held Thanksgiving morning.

Donation Classes @ Awaken Yoga and Meditation Center
Nov 26 @ 1:00 PM – 2:00 PM

Awaken Yoga and Meditation Center would like to invite the community to join us Wednesday afternoons, for our donation based Community Yoga Classes. We believe that everyone should have the opportunity to practice yoga.  Donate what you can. This is an all levels class. Taught by our amazing, recently graduated 200 hour teacher trainees.

Nov
22
Sat
Vinyasa Fundamentals
Nov 22 @ 8:15 AM – 9:15 AM

Beginner & Beyond – A gentle vinyasa class most appropriate to those new to yoga or with some physical limitations, although all students are welcome and will be challenged.

 

Michael

Prana Vinyasa @ Awaken Yoga and Meditation Center
Nov 22 @ 9:30 AM – 11:00 AM

Vinyasa - A flowing sequence of asanas (postures) linked to and supported by breath inspired by Shiva Rea.  Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Michael

Radiance Sutra Meditation/Talk @ Awaken Yoga and Meditation Center
Nov 22 @ 11:15 AM – 12:00 PM

This is an experiential Meditation class and talk/discussion on the Radiance Sutras (Vijnana Bhairava Tantra) .  A talk and disussion on one or more of the Radiance sutras and meditation from the sutras will be used to illustrate and experience profound meaning embedded in this classic text.   A $10 suggested donation is requested.

Teacher - Michael

Nov
23
Sun
Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 8:00 AM – 9:15 AM

Vinyasa – A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher – Laura Binder

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 23 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential.  This class is open to all levels.

Teacher – Janice Grote

Nov
24
Mon
Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 9:30 AM – 11:00 AM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Natalie Mason

Noon Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 12:00 PM – 1:15 PM

A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the individual student, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. Class includes asana, pranayama and meditation. All students welcome.

Teacher – Donna Coogan

Energizing Vinyasa @ Awaken Yoga and Meditation Center
Nov 24 @ 6:30 PM – 7:45 PM

Energizing Vinyasa – Consisting of a vigorous flowing sequence designed to wake up your inner energetic potential. This class is open to all levels.

Teacher – Kathy

Nov
25
Tue
Meditation @ Awaken Yoga and Meditation Center
Nov 25 @ 8:45 AM – 9:15 AM

This is a 30 minute silent meditation class.  A brief question and answer period to follow meditation.  Prior meditation instruction is suggested.

$5-10 suggested donation

Teacher - Michael

Ashtanga Led @ Awaken Yoga and Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Ashtanga – A vigorous flowing class using a sequence of asanas (postures) based upon the primary series as taught by Sri Pattabhi Jois (guruji). All students welcome however some yoga experience or level of fitness helpful.

Please note that on the following tuesdays only, this class will be a led vinyasa class: 9/10/13, 10/1/13, 10/29/13, 11/19/13, 12/17/13, 1/7/14, 2/4/14, 3/4/14, 4/1/14, 4/29/14, 5/20/14, and 6/10/14.

Teacher –  Micheal

Vinyasa @ Awaken Yoga & Meditation Center
Nov 25 @ 9:30 AM – 11:00 AM

Vinyasa Levels 1 – 2 - A flowing sequence of asanas (postures) linked to and supported by breath. Each class is adapted to the needs of the students present, offering modifications and variations to challenge and encourage students in a safe supportive atmosphere. All students welcome.

Teacher - Janice Grote