Intro to Yoga 4-Week Series
with Christina Prodromakis
For beginners or those looking to revisit the essential fundamentals of Yoga. In this four-week series, students will gain the awareness of the mind-body connection by focusing on breath, correct alignment in postures, and Yoga techniques along with Yoga Philosophy in a fun and safe environment.
Cost: $60 for the series or $20 drop in.
Classes 1/18, 1/25, 2/1 & 2/8