I am so grateful for yoga in my life. As a former dancer I was first drawn to yoga for the grace and power of a flowing vinyasa practice. Now I see that as I have worked on my yoga practice, it has also worked on me! I have fewer knots (both physically and spiritually), more inner space to process issues, and a quieter mind to enjoy the beauty of the present moment. I am delighted to teach yoga and guide others on their yoga journey. I resonate deeply with children, and have great respect for their open hearts and fertile imaginations. My kids’ yoga classes are joyful for all of us. I also have great reverence for teaching yoga to adults and am pleased to teach a warm energizing vinyasa class at Awaken. Step by step, with care and compassion, the physical practice will help peel away accumulated layers so that our inner light can shine and we can reconnect with our inherent joy and freedom. And hopefully, we’ll have fun along the way!