Karen is a dynamic soul, driven by inspiration and transformation.
Energized by a long-standing meditation and spiritual practice, she is a mindfulness practitioner, meditation guide, yoga teacher, business and life coach, black belt and dedicated mother of two.
Karen has spent nearly thirty years dedicated to awakening to her true Self and a life sourced by the Universal Divine. Her path of self-development is served by a rich daily meditation practice, living substance free for over 30 years, teaching yoga and guiding meditation and the willingness to remain teachable forever. She has unending passion for empowering and inspiring others to capture their fullest human potential and is devoted to holding space for self-experienced transformation. 
With a love for Zen Buddhism, Meditation, 12 Step Practices, Yoga, Breathwork and Devotional Chanting, Karen enjoys a rich array of tools, practices and programs to stay present for the richness of this beautiful gift of life. 

Her dream is to continue inspiring others to fully enjoy this life for the greater evolution of our collective consciousness and to participate fully as every soul on the planet awakens, one being at a time.
Karen spent 35 years working for Citigroup, Philips, SMC, and international consultancy, Capgemini as a Global Marketing Director and has a BA in Communications from the NY Institute of Technology (NYIT).