Jolie has been practicing yoga for 14 years. She was looking for a physically challenging practice to maintain her strength and flexibility, not knowing at the time , that the physical movement was only 1 part of yoga . Following her desire to deepen her understanding of the practice ,lead her to complete 800 hours of study, so far . She hopes to continue learning and growing as long as she’s breathing !She achieved her first certificate of completion from Yoga Love Project in Huntington for 200 hours. She continued on with a 300 hour training from Yoga Love Project, followed by another 300 hour training at The Funky Om in Huntington, graduating November 24, 2019.
Vinyasa Flow is where she feels at home , and is most adept at modifying it for all levels, from chair yoga to advanced practitioners.You can expect to be guided with compassion and understanding , through creative, adaptive flows. In her class you will be met , where you are in your practice . You will go beyond your self imposed limitations with a regular focused practice ,and begin to see increased flexibility, balance and strength. You will leave her class feeling calm , steady and strong.